JourneyToWellness - Jaeger Sports J-Bands Baseball Pitching Resistance Training Bands
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Jaeger Sports J-Bands Baseball Pitching Resistance Training Bands - Adult
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J-Bands are an integral part of Pitcher training and conditioning.

The eleven step J-Band exercise routine is designed to balance, strengthen & condition the rotator cuff & surrounding muscle groups. The J-Band exercise routine is crucial for injury prevention, endurance, recovery period and increased velocity. It is an essential workout for any player whose goal is to have a long and healthy career.

The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group.

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